Recently, I caught up with a friend who I hadn’t talked to in about a year. He had this big great ideas and he was super ecstatic about telling me. His great big idea was he wanted to leave his part-time job so he could go to Acting school at NYU and become a professional […]Read More What you need to know about ideas.
The truth is. I went to school for Acting. There’s this thing that happens to actors all the time when you tell people you’re an actor. “Oh my gosh!! You’re an actor?!?! Can you sign my B^*b.” And I reply “sure.” Except the truth is we never get that question. Unless we’re as famous as […]Read More 7 Powers to a Super Human Memory
Sometimes I’m really bad at following advice. Even my own advice. I still get afraid at three in the morning. I’m still afraid of losing the people I love. Or my job. The money I’ve earned. Or never getting over my addiction to my body image. It’s about acceptance though. If you want to […]Read More Accepting Reality
Whenever I read or hear something that resonates with me on a personal or professional level I make a HABIT no matter who or what the source is, I write it down in my notes in my phone. I have been typing the quotes and saving them on my phone for about four years. It […]Read More Warning: This Habit will give you Brain-gasms
So I love food. Except I might love progression even more. But since food and progression rarely mix. I’m gonna whip you up a recipe where they do mix. Here’s a little somethin somethin on momentum and how you can tell if your feeling unmotivated for a reason other then- “you’re not sleeping enough, you […]Read More You won’t read this. Too much TRUTH of why you’re not motivated is in this Article.
Have you ever read through a book only to be left with only a vague understanding of what it was actually about? Have you ever spent months with a book on your shelf knowing that you should read it, but never got around to it? Have you ever caught your mind slipping while reading only […]Read More Steps To Becoming A Real Life Iron-Man by increasing your learning skills.
Intermittent Fasting FAQ Just a quick one for you today. Given how prominently Intermittent Fasting is featured in my programs, and how often I discuss various Intermittent Fasting protocols it’s not surprising that I get a lot of questions about the practice. What’s okay? What isn’t? It’s even less surprising that the same questions get […]Read More Give me Five. And I will debunk some Intermittent Fasting myths.
Tick, tock. Not yet. Another sun sets and you wake up thinking, “maybe this is the day.” “Today is certainly the day I write my first chapter of my new book.” “I workout and start my journey to becoming someone I love to look at in the mirror.” “Finally, I have a day off; I’m gonna […]Read More Website 101. Are you being held up by your gifts?
Me, Myself and I have been doing a lot of work lately around money. After graduatingl I’m realizing that this “abundant” mindset was really just another form of consumerism disguised in new age clothing. I’m sure it’s different for some people, but that’s certainly what it is for me. Growing up in a lower income […]Read More Make Love With Wanting Less
For every person that actually earns a living doing what they love, there are a million whose dreams never leave their minds. It’s not that their idea wasn’t great. It’s not that they didn’t have what it takes. There was just never enough fuel for their ideas to take off. I spend a lot of time […]Read More The Best Way To predict your Future, Create it